How Long Should You Wait After The New WordPress Page Is Published?

In episode 277 of our weekly Hump Day Hangouts, one participant asked how long should one wait after the new WordPress page is published.

The exact question was:

Hi Everyone..!! I am using RSS Syndication on my website but my WordPress page has been disabled twice. So I think this is because my posting frequency is higher than normal blogs. So my question is how long should I wait after the new WordPress page is published? What should be the posting frequency? How long does it takes to attain the maturity for the WordPress page?

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